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Rock It CrossFit: Community, Support, and Fun!

Rock It CrossFit: Community, Support, and Fun!

Amber Spann, General Manager and a Full-Time Trainer of Rock It CrossFit, describes their gym as an upscaled and upholding box that focuses on heal...

CrossFit 1836: Health, Strength and Good times!

CrossFit 1836: Health, Strength and Good times!

CrossFit 1836 is a group of like-minded individuals who work together to keep a balance of Health, Strength, and Good Times in their lives! Mat Koy...