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Damaris and her Keto journey

Damaris and her Keto journey

Meet Damaris - the woman behind the OhSheKnowsKeto YouTube channel. She is a 31-year-old college graduate who happens to be a stay-at-home mom to h...

Crushing Keto with Kayla

Crushing Keto with Kayla

Kayla is a mom of 2 littles, a 4-month old baby and an 18-month-old toddler. They live in Upstate NY with the love of her life, Jake. Kayla describ...

Monica: From Morbidly Obese to Healthy

Monica: From Morbidly Obese to Healthy

Monica, a very outgoing and dedicated person, came across the ketogenic diet through a friend. She saw her transformation and got interested in the...

Shari's Keto Journey

Shari's Keto Journey

Shari Eckstrom, the woman behind the blog Keto Foodication, is a firm believer in Keto. She has experienced firsthand the amazing benefits of eatin...